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Mobility Class

  • 45 minutes
  • 12 US dollars
  • Boom Performance Fairhope

Service Description

Come move better with our mobility class! A class focused on helping you move through full ranges of motion with more ease. The main ares this class will focus on are quality movement, multiples forms of stretching, foam rolling and muscle release. Working on these areas will help you have better control of your body through your personal workouts. Overall improving your range of motion, flexibility, posture and recovery times!


Upcoming Sessions


Contact Details

  • Boom Performance Fairhope, Morphy Avenue, Fairhope, AL, USA

    +12513822923

    kj@boomperformance.net

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