Fairhope: 760 Middle Street Fairhope, AL 36532(251) 382-2923
45 min45 minutes
12 US dollars
Boom Performance Fairhope
Come move better with our mobility class!
A class focused on helping you move through full ranges of motion with more ease. The main ares this class will focus on are quality movement, multiples forms of stretching, foam rolling and muscle release. Working on these areas will help you have better control of your body through your personal workouts. Overall improving your range of motion, flexibility, posture and recovery times!
Boom Performance Fairhope, Morphy Avenue, Fairhope, AL, USA