Service Description

Suitable for all levels, Hot Vinyasa offers a transformative experience for both the body and mind. This class aims to promote detoxification, increase flexibility, improve cardiovascular health, and target muscular composition. While following a sequence of postures, including standing, seated, and balancing poses, along with breathwork and meditation, the heat intensifies the practice for an ultimate experience.

Contact Details

• Boom Performance Fairhope, Morphy Avenue, Fairhope, AL, USA

  +12513822923

  kj@boomperformance.net